Foraging

Making a bender

Using willow poles to build a bender, a traditional tent building technique
Fermenting ramsoms and tri-cornered leeks

How to make wild foraged three cornered leek and ramsom sauerkraut
How to make wild garlic pesto (vegan friendly!)

How to make wild garlic and nettle pesto
Pickled Alexanders, leek bulbs and flower buds

How to pickle Alexanders, three cornered leek bulbs and buds. Includes hot apple cider vinegar recipe.
Gorse cordial in the Cornish countryside

Foraging in Cornwall for Fat Hen cookery school. How to pick gorse flowers painlessly and a…
Nettle Tea and the Boscawen-Un stone circle

Foraging for spring nettles and visiting ancient stone sites in Cornwall.
Preparing seaweed

How to prepare laver, sea spaghetti, pepper dulce and sea lettuce seaweeds for drying and cooking.
Foraging for seaweed in England

Learning about seaweed from a master in Penzance, Cornwall.
Finding food in Seville

Strolling around the town and what did I found! Wild food…with a disappointing twist.
Making horta

Cooking salad greens in Basque Country. Healthy dandelion, stinging nettles and lamb’s lettuce recipe.